Creamsicle Smoothie

Prep Time: 5 minutes

Cook Time: Blend and enjoy

Serves: 1


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Ingredients

  • 2 tsp. Designs for Health Amino Acid Supreme
  • 1 tbsp. Designs for Health OmegAvail Smoothie Citrus Sorbet
  • 1 cup unsweetened coconut milk
  • 4 ice cubes

Essential amino acids (EAA’s) are the building blocks of muscles. These free form amino acids are easy to absorb and commonly used for maintaining muscle mass. They also help in supporting recovery from GI and malabsorption issues, chronic disease states, trauma and stress. This easy to prepare smoothie adds nutrient dense beneficial fats from coconut milk and omega-3 fatty acids to nourish your cells and support a normal inflammatory response.

Directions

In the following order place ingredients into a high-powered blender: ice cubes, unsweetened coconut milk, OmegAvail Smoothie Citrus Sorbet and Amino Acid Supreme powder. Blend until smooth and enjoy!

Option

The recipe can be made and transferred to a popsicle mould for a sweet treat!

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